Learn Basic Strokes or Hits with Badminton Academy in Noida

Badminton Academy in Noida

As in any game, picking the correct shot is mandatory in Badminton. And if you are a learner, read on to think about the five basic badminton shots – Clear, Drive, Drop, Smash, Net – and when to utilize them. Let’s learn the basic stroke shots with Noida Badminton Academy. The academy is also famous for the best Badminton Academy in Noida.

Clear Shot is First Stroke

High, towards the backcourt

Backcourt

Defensive shot

The point of this shot is to give the shuttle a chance to fly high all around and court at your opponent’s back court.

Drop is Second Shot

Looping close to the net

Backcourt

Attacking Shot

It is utilized when the Shuttle is going towards you in the backcourt. When you attempt to this stroke, you must be hit downward towards the opponent’s fore-court, going for it to go directly over the net.

Drive Shot

Flat, towards the body

Mid-court

Defensive Shot

The drive is a level shot hit straightforwardly and somewhat over the net. It is an exceptionally incredible and brisk counter assaulting shot. Your racket ought to be held with the head straight ahead.

Smash Shot

Close to the net

Backcourt/Mid-court

To give less time to the opponent

Most deadly shot in badminton. It tends to be characterized as a drive angled downwards. It very well may be utilized when the shuttle is high in the air and can be angled downwards.

Net Lift Shot

High, towards the backcourt

Forecourt

Defensive shot

This is the final basic shot in badminton and this shot is sends the shuttle high up to the opponent’s baseline. It is hit from extremely near the net. When you think that it’s hard to recover your opponent’s net shot, you can pick the protective net lift.

If you want to learn basic or professional badminton games join our Noida Badminton Academy. The academy is well known for its best Badminton Academy in Noida at very affordable price.

For More Information You Can Visit Us:

Website: – http://www.noidabadmintonacademy.com/
Contact Person Name: – Utkarsh Chaudhary
Contact Number: – 9560768677
Office Address 1: – RW & CS Club Sector – 30, Noida – 201301
Office Address 2:– RWA Club, Sector – 26, Noida – 201301

Hope this blog would be useful for you. For getting more information comment me on comment box. I will be back to you with a new blog.

Thank You

Nishika Sharma

Comments

Grip and Forearm Strength Exercise in Indoor Badminton Courts in Noida

Grip and forearm strength are very important in badminton because it is used to produce power in your shots. You need to build the power in your shots, but you have to reinforce those muscles. The muscles in your forearm are a lot smaller with the comparison of your body, so you don't need use to overweight loads. You should lift the lighter weight; because lighter weights reduce the chances of injury in the wrist and forearm. Don’t take any tension about badminton training, because we are here for you. Noida Badminton Academy gives you training in Indoor Badminton Courts in Noida , which is the safest training for you. Dumbbell Wrist Curls Exercise for Indoor Badminton Courts Training For this activity, you will require a lightweight dumbbell. This activity works out for your forearm flexors. Do this activity at least 12-15 reps of 3 sets. You can check the video of this exercise on your tube. Dumbbell Wrist Extensions Exercise This activity works out for...

Healthy Diet Plan for Badminton Training in Noida

Everyone needs a good and healthy diet for their good health, but in a sports person's life, a healthy diet is more important. Badminton is the fastest and also a hard work game in the world, which requires versatility, fast footwork and speed. All these things depend on your diet, what you eat and what you drink. If you are a badminton player and you are not taking your diet seriously, it will affect your game and also effect on your performance. Noida Badminton Academy is going to tell you, a completely good healthy diet for Badminton Training in Noida . Badminton Training Diet Fruits Vegetables Wholegrain meal Bread Brown rice Fat-free dairy products like milk, yogurt, etc Nuts and seeds Protein foods like meat, eggs, fish Scientifically Carbohydrates are the best sustenance to provide energy and high power during training or competition. According to experts eating and drinking after training is highly recommended as these recoveries and capacity. Protein...

Types of Badminton Courts for Best Badminton Training in Noida

Badminton is one of the best sports, which is played by most of the people. You have no idea; badminton is played from 2,000 years ago, when ancient humans used to play this game, named battledore and shuttlecock. This game was born in the street and played as a fun, over the centuries this game transformed into a professional game. Noida Badminton Academy is going to tell you types of Badminton Courts for Best Badminton Training in Noida . Badminton is generally played on four different surfaces: Synthetic Surface A synthetic surface is more athletic and anti-slippery gives you a good bounce, reduces the stress on your knees and lower legs, and decrease the injuries chances. Moreover, it gives you a phenomenal grip. Wooden Surface The wooden surface is known for shockproof, but it’s more slippery than the synthetic surface. Moreover, wood is known for fragile and higher expenses for maintenance. Acrylic Surface The acrylic surface is a lot of like a synthetic surfac...

Noida Badminton Academy in Noida

Search This Blog